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Courses, Events, Groups, Coaching & Mentoring

6 Week In-Person Course

Godalming, Surrey


10th Aug - 14th Sept 2024

Saturdays 10:00am - 11:30am



Info & Booking

COMING SOON: Weekly Online Practice Group

 If you have regular mindfulness meditation practice, it can be extremely supportive to have a community of like minded friends to spur you on. I will soon be launching a weekly online group where you can deepen your practice, learn new things and build meaningful relationships. Join the mailing list to stay informed.

Join For Updates

Learn Mindfulness and Meditation with me 1-2-1

Develop a mindfulness practice that's tailored for you and your unique life. I offer 1-2-1 coaching packages (online or in-person) for personalised tuition and guidance. Benefit from the positive effects of mindfulness with dedicated, expert support.

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12 Week MBRF Programme (Online)

Master life-enhancing resilience and flourishing skills in this unique programme combining core teachings from Mindfulness-Based Stress Reduction / Cognitive Therapy, Positive Psychology, and secular Buddhist wisdom.

New dates coming soon


Let's Have An Informal Chat

Pick a date and time below for a FREE, no obligation Zoom call.

An opportunity to...

  • Discuss how mindfulness training / coaching / mentoring could help you
  • Find out what’s involved and what to expect
  • Have your questions answered
  • Help us both decide if working together is right for you

I’m looking forward to meeting you soon. 


Note: By booking a call you will start receiving useful mindfulness related email content from me. You can unsubscribe at any time.