What's On?
Courses, Events, Groups, Coaching & Mentoring
6 Week In-Person Course
Godalming, Surrey
10th Aug - 14th Sept 2024
Saturdays 10:00am - 11:30am
COMING SOON: Weekly Online Practice Group
If you have regular mindfulness meditation practice, it can be extremely supportive to have a community of like minded friends to spur you on. I will soon be launching a weekly online group where you can deepen your practice, learn new things and build meaningful relationships. Join the mailing list to stay informed.
Learn Mindfulness and Meditation with me 1-2-1
Develop a mindfulness practice that's tailored for you and your unique life. I offer 1-2-1 coaching packages (online or in-person) for personalised tuition and guidance. Benefit from the positive effects of mindfulness with dedicated, expert support.
12 Week MBRF Programme (Online)
Master life-enhancing resilience and flourishing skills in this unique programme combining core teachings from Mindfulness-Based Stress Reduction / Cognitive Therapy, Positive Psychology, and secular Buddhist wisdom.
New dates coming soon
Let's Have An Informal Chat
Pick a date and time below for a FREE, no obligation Zoom call.
An opportunity to...
- Discuss how mindfulness training / coaching / mentoring could help you
- Find out what’s involved and what to expect
- Have your questions answered
- Help us both decide if working together is right for you
I’m looking forward to meeting you soon.
Note: By booking a call you will start receiving useful mindfulness related email content from me. You can unsubscribe at any time.
