Attitudes of Mindfulness (Part 1) - Beginner's Mind

This is the first in a series of episodes delving into the Attitudes of Mindfulness. Join Paul as he shares stories, explanations, insights and tips for cultivating a Beginners Mind. After listening to this episode you just might discover a new found appreciation for the more mundane aspects of everyday life.

⭐️⭐️⭐️   Signup for Paul’s FREE ‘7 Day Mindful Meditation Course’ at https://www.pauldalton.coach/7days

Connect with Paul on the following social platforms for more mindfulness tips and inspiration:

➡️   Instagram https://www.instagram.com/pauldaltonmindfulness

➡️   Facebook https://www.facebook.com/pauldaltonmindfulness

➡️   Twitter https://twitter.com/MindfulnessPaul

➡️   LinkedIn https://www.linkedin.com/in/pauldaltoncoaching