Leadership is not a title. It’s a practice!
Conscious leadership is both a philosophical and deeply practical approach to leadership, fuelled by the aspiration to be a force for good - For others, for oneself, for business, and - dare I say it - for humanity and the world (there, I said it).
With an emphasis on self-awareness, mindfulness, emotional intelligence, ethics and compassion, Conscious Leaders are committed to creating the conditions in which engagement, wellbeing and performance THRIVES. What a heady cocktail for marvellous business results.
The benefits of Conscious Leadership are expressed not only in the long-term health and success of your business, but also in the wider impact it has beyond the boundaries of work.
Guiding and supporting your employees, teams, stakeholders and business via the principles and competencies of Conscious Leadership is a purposeful way of fostering a better world for us all to live in. Hooray!
Anyone can learn to cultivate the qualities and skills for being a Conscious Leader, with the right training and support.
Learn morePersonal Mindfulness Training & Mentoring
- Is stress, anxiety, pain, or struggle getting in the way of your happiness?
- Is it hard to ‘switch off’ because you’ve always got a lot on your mind?
- Do you ever feel you’re just reacting your way through life?
- Do you wish you could have a less distracted mind, and feel more at ease, calm and connected?
- Do you suspect it’s possible to live a more joyful life, but you’re not sure how or where to start?
Hi, I'm Paul.
I'm a professional mindfulness teacher and leadership development coach.
I guide people, from all walks of life and business, toward living with less stress and greater happiness, by making mindfulness and mediation part of their daily lives.
Having spent 18+ years facilitating hundreds of personal and leadership development workshops around the world, I have found the practice of mindfulness to be the most reliable, impactful and sustainable approach for mental and emotional resiliency.
My primary objective is to make mindfulness and meditation feel normal and accessible for anyone wanting to start their own practice.
My promise is to always teach in a practical, straightforward and friendly way.
More About Me
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Begin Again
Exploring the breath and depth mindfulness and mindful living.
Each episode will help you discover new insights, by unpacking what's really going on with our mind/body experiences, and often sharing the ancient Buddhist wisdom from which modern-mindfulness derives.
Begin Again is your supportive resource for building resilience and personal flourishing.
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